3 Responses to “Fear of Public Speaking – Preparation is a Key”

Comments

Read below or add a comment...

  1. Ann Lucas

    Preparation, practice and breathing are the things that work for me. Breathing keeps me from rushing and from using fillers “Um_” “er” etc.
    knowing your subject is key. Words flow when you know what you’re talking about-

  2. The difficulty with the practice, practice, practice advice is that if you are scared – you could just be locking in the fear. There are steps you can do to make public speaking easier before you get into practicing.
    There seems to be a secret about public speaking that shouldn’t be a secret. It is understanding blank faces. As a speaker if we are not careful we carry on using normal conversational skills when we are speaking to a group.
    When you have a standard conversation – you normally get nods, smiles, agreements back from the listener however when we speak to a group ALL that changes. All you see is blank faces.
    So we start speaking to blank faces and they don’t usually smile (at least not very often) or nod their heads (some people will but again not a lot) so we are left struggling with critical thoughts about our performance. But blank faces are normal in audience – they are just listening faces.
    So try not to read people’s faces when you speak publicly because your brain will interpret any sign as negative.
    Of course there is more to getting your head around public speaking but when I teach public speaking this is the point that helps a lot of people.

  3. John, good points, and the one about blank faces is something specific that I plan to provide a solution for in a future article. Blank faces are only part of the concern, it’s also the number of blank faces that often presents a problem. People are usually intimidated by speaking to a small group of perhaps 12 people, but it’s a different ball game altogether when they step up on stage and face 250 people. Yikes!!!

Inspire others to be more self-reliant...